Peace of Mind

Peace of Mind (2oz tisane)

Who: those experiencing anxiety, seeking to calm the mind

What: Chamomile, lavender, lemon balm, & rose 

Taste: floral, hint of lemon and sweetness

May help with:

Chamomile: calms nerves; excellent gastric anti-inflammatory; mild sedative

Lavender: relaxing; eases tension and anxiety; lifts mood; mildly antidepressant; ease headaches and migraines

Lemon balm: great for nervousness affecting heart and digestion; helps ease sadness and depression, calm mania and hysteria, enhance sleep, and aid memory and concentration 

Rose: reduce stress; help heal headache

How to prepare: 

1. In a pot or teapot, pour desired amount of water.

2. Turn on medium heat and to allow water to warm up. Once water in pot is heated, turn off heat

3. Gather and measure herbs. Place herbs in a steeper or tea bag (1 tablespoon per 2 cups of water). If you do not have a steeper or tea bag, place herbs in pot with hot water. Do not place herb in water if water still boiling. Steep herbs for a minimum of 30 minutes or longer, if desired and able. 

4. Remove steeper or tea bag from pot. If herbs were placed directly into water, pour tea into a strainer over an empty jar to separate herbs from tea. Pour tea into cup & enjoy!

Blend makes an estimated 18-25 cups, depending on consumer. Consume up to 2-3 times a day. Store in a cool, dry place out of sunlight.

This product has not been evaluated by the FDA and is not intended to diagnose, treat, cure or prevent any disease. 

NOTE: We highly recommend that before using any herbal medications you should consult your health care provider or medical doctor for professional advice. Pregnant or nursing mothers, individuals under 18 and individuals with known medical conditions should consult a physician before use